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  <url>
    <loc>https://www.keca.co.uk/youtube/watch/tWIJrcEtJCs</loc>
    <lastmod>2026-06-11T14:59:49.000Z</lastmod>
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    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/tWIJrcEtJCs/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>This Predicts Your Salary, Your Health, &amp; How Long You&apos;ll Live | Big Five Ep.2</video:title>
      <video:description>After raw intelligence, one personality trait predicts your career, your earnings, your health and even how long you live better than anything else about you: Conscientiousness. In Episode 2 of the Big Five series, organisational psychologist Dr Nick Keca unpacks the trait that answers the question other people are quietly asking about you — can I rely on this man to follow through?

You’ll learn the two aspects (industriousness vs orderliness), the six facets, the dark side (the perfectionism and workaholism that come from ‘too much of a good thing’), why team variance and the ‘sucker effect’ matter more than the average, and the hopeful part: self-discipline is the most trainable trait you have. No hype, just evidence.

📄 Full research article: https://www.keca.co.uk/articles/conscientiousness-the-trait-that-runs-your-life
Companion article: https://www.keca.co.uk/articles/five-factor-model-big-five-personality-guide

Chapters:
00:00 The trait that runs your life
01:42 The receipts: career, health, longevity
04:05 What conscientiousness actually is
05:44 Industriousness vs orderliness
07:36 The six facets (1): standards
09:13 The six facets (2): the engine
11:07 The dark side: too much of a good thing
13:00 Why discipline is built, not born
14:26 Teams: the ‘sucker effect’
16:21 How to switch the trait on
17:45 Your self-audit + what’s next

• Longevity figure (verified). The 25% figure comes from a large study (11,000+ adults) in which the industriousness side of conscientiousness — getting things done, not just being tidy — was linked to a lower mortality risk. This was updated by a later study that found a ≈ 10% lower mortality risk per one-point increase in conscientiousness. The claim is taken directly from McGeehan et al. (2025), Journal of Personality and Social Psychology, 130(4), 786–813, which pooled ≈ 5.997 million person-years from 569,859 people. This replaces an older, less precise ‘≈ 25%’ facet-level figure used in earlier drafts of related materials.

Sources named in this video are in the companion article. 

Educational content; not psychological advice or diagnosis.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=tWIJrcEtJCs</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/tWIJrcEtJCs</video:player_loc>
      <video:publication_date>2026-06-11T14:59:49.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/IsR-pdjQNO4</loc>
    <lastmod>2026-06-11T06:00:17.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/IsR-pdjQNO4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Planning isn’t discipline — this is #productivity #psychology | V3 EP2 S2</video:title>
      <video:description>Industriousness vs Orderliness: ‘I carry out my plans’ always beats ‘I plan things.’ 

Full episode on the channel. 

📄 Full research article: https://www.keca.co.uk/articles/five-factor-model-big-five-personality-guide

#conscientiousness  #discipline  #bigfive  #execution</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=IsR-pdjQNO4</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/IsR-pdjQNO4</video:player_loc>
      <video:publication_date>2026-06-11T06:00:17.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/1TV0tI2PtvM</loc>
    <lastmod>2026-06-10T17:30:09.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/1TV0tI2PtvM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The personality trait that predicts how long you live #psychology #bigfive | V3 E2 S1</video:title>
      <video:description>After intelligence, conscientiousness predicts career, health and lifespan better than anything else (McGeehan et al., 2025). 

📄 Full research article: https://www.keca.co.uk/articles/five-factor-model-big-five-personality-guide

Full episode on the channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=1TV0tI2PtvM</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/1TV0tI2PtvM</video:player_loc>
      <video:publication_date>2026-06-10T17:30:09.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/5Ral5IbAqaU</loc>
    <lastmod>2026-06-10T06:00:23.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/5Ral5IbAqaU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>There Is No &quot;Best&quot; Personality. Here Is the Proof. 🔍 #mindset | S3 Ep6</video:title>
      <video:description>Every single behavioural trait is a fundamental trade-off balancing distinct costs and benefits[cite: 1]. High conscientiousness boosts performance but risks rigid perfectionism; low agreeableness makes for a sharp negotiator but limits trust. Learn to play your hand

Full series on the channel. 

📄 Full research article: https://www.keca.co.uk/articles/five-factor-model-big-five-personality-guide

#personality  #bigfive  #psychology  #selfawareness  #ocean</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=5Ral5IbAqaU</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/5Ral5IbAqaU</video:player_loc>
      <video:publication_date>2026-06-10T06:00:23.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/5ajgMU437Gs</loc>
    <lastmod>2026-06-09T06:00:12.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/5ajgMU437Gs/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Stop Trying to Change People. Do This Instead. 🛑 #management | S3 Ep5</video:title>
      <video:description>Trait Activation Theory demonstrates that specific behaviours only switch on when environmental cues trigger them. As a leader, engineer the situation instead of fighting human nature

Full episode on the channel. 

📄 Full research article: https://www.keca.co.uk/articles/five-factor-model-big-five-personality-guide

#psychology  #leadership  #personality  #bigfive</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=5ajgMU437Gs</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/5ajgMU437Gs</video:player_loc>
      <video:publication_date>2026-06-09T06:00:12.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/rcoOmbxgos0</loc>
    <lastmod>2026-06-08T06:00:13.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/rcoOmbxgos0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Remote Work is Harder for Some People 📊 #wfh | S3. Ep4</video:title>
      <video:description>Working from home stripped away &quot;strong situations&quot; (supervision, workplace structures) and turned knowledge work into a &quot;weak situation&quot; where your latent personality traits control your execution (Judge &amp; Zapata, 2015)

If you want the science, watch the full episode. 

📄 Full research article: https://www.keca.co.uk/articles/five-factor-model-big-five-personality-guide

#remotework  #personality  #psychology  #bigfive  #wfh</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=rcoOmbxgos0</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/rcoOmbxgos0</video:player_loc>
      <video:publication_date>2026-06-08T06:00:13.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/cT_bIoYXbMY</loc>
    <lastmod>2026-06-06T09:00:11.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/cT_bIoYXbMY/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Same Personality Score, Opposite Lives? Here’s Why ⚖️ #leadership | S3. Ep3</video:title>
      <video:description>Two individuals can have the exact same headline Conscientiousness score, but operate completely differently due to underlying facets. This is the bandwidth-fidelity trade-off in psychometrics

Full breakdown on the channel. 

📄 Full research article: https://www.keca.co.uk/articles/five-factor-model-big-five-personality-guide

#personality  #bigfive  #psychology  #fivefactormodel</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=cT_bIoYXbMY</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/cT_bIoYXbMY</video:player_loc>
      <video:publication_date>2026-06-06T09:00:11.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
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    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/tAm0Z4GbFho/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Do You Know What Makes You, YOU? | Big Five Ep.1 | S3</video:title>
      <video:description>When researchers ask people trait by trait, upwards of 80% — in some studies as many as 97% — say they’d like to strengthen at least one part of their personality, and around 60% are actively trying to (Hudson &amp; Roberts, 2014; Baranski et al., 2021). Yet most of us have never understood the system we’re trying to change.

In Episode 1 of this six-part series, organisational psychologist Dr Nick Keca introduces the Five-Factor Model — the Big Five, or OCEAN — the most validated map of personality in psychology. You’ll learn the five traits, why personality is a set of dials rather than a ‘type’, the 30 facets beneath the headline traits, and the two ideas that make all of this genuinely useful: situation strength and Trait Activation Theory. No hype, just evidence.

This series is for anyone serious about their career, health and relationships — and it sets up the next series, on whether (and how) you can actually change your personality.

📄 Full research article: https://www.keca.co.uk/articles/five-factor-model-big-five-personality-guide

Chapters:
00:00  The statistic that should stop you
01:44  Why your personality shapes your life
03:28  Where the Big Five came from
05:15  OCEAN: the five traits
07:22  You’re a dial, not a type
08:45  The 30 facets (why the detail matters)
10:42  How situations switch traits on and off
13:55  How traits combine in people and teams
15:40  There is no ‘best’ personality
13:35  Two honest warnings
18:09  What’s coming — and can you change?

Links:
Website: keca.co.uk
X.com/drkeca

❓ Quick Q&amp;A
Q - What is the Big Five? 
A - The Five-Factor Model (FFM/OCEAN): Openness, Conscientiousness, Extraversion, Agreeableness and Neuroticism — five dimensions, each a continuum, that summarise human personality.
Q - Can you change your personality? 
A - Yes — traits are stable but not fixed; they shift with age and deliberate effort, the subject of the next series.

Sources named in this video are listed in the companion article. 

This content is educational and is not psychological advice or diagnosis.

#bigfive  #personality  #psychology  #fivefactormodel  #ocean  #selfimprovement  #organisationalpsychology #personalitypsychology</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=tAm0Z4GbFho</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/tAm0Z4GbFho</video:player_loc>
      <video:publication_date>2026-06-05T15:00:30.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/i3tlGQlEvKA</loc>
    <lastmod>2026-06-05T06:00:20.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/i3tlGQlEvKA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>You’re NOT an Introvert. Stop Saying That. 🧠 #shorts|  S3. Ep2</video:title>
      <video:description>Personality science doesn&apos;t use rigid boxes or four-letter &quot;types&quot;—it uses sliding continuums. Discover why understanding your personality as a set of dials is the key to unlocking real behavioral change.

#bigfive #introvert  #ocean  #selfawareness #personalitydevelopment 

📄 Full research article: https://www.keca.co.uk/articles/five-factor-model-big-five-personality-guide</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=i3tlGQlEvKA</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/i3tlGQlEvKA</video:player_loc>
      <video:publication_date>2026-06-05T06:00:20.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/oIqrGnu0cT4</loc>
    <lastmod>2026-06-04T17:00:06.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/oIqrGnu0cT4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Up to 97% of People Want to Change This 📈 #psychology|  S3. Ep1</video:title>
      <video:description>Trait by trait, between 80% and 97% of people want to strengthen an aspect of who they are (Hudson &amp; Roberts, 2014). Watch the full Episode 1 breakdown on our channel to understand the operating system you are trying to upgrade. (Baranski et al., 2021). 

Here&apos;s what the science of the Big Five says about whether you actually can. Full episode on the channel.

Read the FULL ARTICLE: https://www.keca.co.uk/articles/five-factor-model-big-five-personality-guide

See the full episode on the channel. 

#personalitypsychology #personality #personalitydevelopment   #selfimprovement  #fivefactormodel  #ocean #bigfive #personalitychange</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=oIqrGnu0cT4</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/oIqrGnu0cT4</video:player_loc>
      <video:publication_date>2026-06-04T17:00:06.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/N_ZOaCvhpfg</loc>
    <lastmod>2026-06-01T15:00:11.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/N_ZOaCvhpfg/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Brain Science Behind the Dark Triad (2025 Neuroimaging) | #darkpsychology | V6 EP7</video:title>
      <video:description>In 2025, machine-learning neuroimaging mapped each Dark Triad trait to a distinct neural network. The findings have significant implications for how organisations — not just clinicians — should think about managing dark personality traits.

A study by Bakiaj and colleagues (2025) used unsupervised machine learning on 201 participants to identify neural signatures for each trait. Narcissism: the reward network — thalamus, caudate nucleus, anterior cingulate cortex. Machiavellianism: the default mode network — social cognition and mentalising circuits. Psychopathy: the executive control network — reduced activity in inhibitory control regions.

Each trait has a distinct neurological fingerprint. These are not attitudes that change in response to labelling, coaching, or feedback alone. They are embedded neurological patterns with different functional profiles, which is precisely why governance structures, role design, and incentive alignment are more reliable management levers than individual development alone.

📄 Full research article: https://www.keca.co.uk/articles/the-positive-aspects-of-dark-tetrad-traits |  🎙️ @psychologyguyofficial

#neuroscience  #darktriad  #brainscience  #darkpsychology  #OrganisationalPsychology #personalitypsychology  #psychologyguyofficial

Do you want to know where you stand on the Dark Personality scale? Take the Dark Personality Assessment - https://www.keca.co.uk/assessment - it&apos;s FREE (and we don&apos;t collect data) 

Follow for more psychological insights: www.x.com/drkeca

DISCLAIMER:
⚠️ For educational purposes only. Not professional psychological or medical advice.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=N_ZOaCvhpfg</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/N_ZOaCvhpfg</video:player_loc>
      <video:publication_date>2026-06-01T15:00:11.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/luYqmzqPUUA</loc>
    <lastmod>2026-06-01T06:00:17.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/luYqmzqPUUA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>3 Questions That Expose a Dark Personality Vs Someone Under Pressure | #darkpsychology | V6 EP6</video:title>
      <video:description>Dark personality trait or someone under extreme situational pressure? Three diagnostic criteria cut through the noise — and they apply across all four Dark Tetrad traits.

Before reaching for the pejorative label, apply these questions. First: is the behaviour stable across different contexts and time, or does it ease significantly when external pressure lifts? Genuine dark trait expression is consistent — not situationally triggered.

Second: is the cost of the behaviour landing entirely on others, whilst the individual experiences little apparent guilt or distress? Dark traits characteristically externalise harm.

Third — the most powerful criterion: is there a consistent absence of genuine accountability after causing harm? Not the absence of apology. All four traits can produce apologies. The absence of sustained behavioural change — the conflict that is always someone else&apos;s fault, across every relationship, across every year. All three criteria, repeated across time, is your signal. 

📄 Full research article: https://www.keca.co.uk/articles/the-positive-aspects-of-dark-tetrad-traits |  🎙️ @psychologyguyofficial

#DarkPersonality #DarkPsychology #PersonalityPsychology #EarlyWarningSign #DarkTriad #ThePsychologyGuy

Do you want to know where you stand on the Dark Personality scale? Take the Dark Personality Assessment - https://www.keca.co.uk/assessment - it&apos;s FREE (and we don&apos;t collect data) 

Follow for more psychological insights: www.x.com/drkeca

DISCLAIMER:
⚠️ For educational purposes only. Not professional psychological or medical advice.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=luYqmzqPUUA</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/luYqmzqPUUA</video:player_loc>
      <video:publication_date>2026-06-01T06:00:17.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/WdMWFki6kTE</loc>
    <lastmod>2026-05-31T16:00:17.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/WdMWFki6kTE/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Does Grey Rocking Actually Work? The Research Says... | #darkpsychology  | V6 EP5</video:title>
      <video:description>Grey rocking removes the primary reinforcer for a dark-trait individual. The research confirms the behavioural logic — and also three important caveats that most guides don&apos;t mention.

Grey rocking — becoming emotionally unreactive to deprive dark-trait individuals of the engagement they seek — is grounded in operant conditioning: if the behaviour produces no reward, the behaviour should extinguish. The principle is sound.

Three caveats apply. One: behaviour typically escalates before it extinguishes (the extinction burst). Expect things to get worse before they improve. Two: sustained emotional suppression creates significant internal physiological stress for the person doing the suppressing — it is not a cost-free strategy. Three: Grey rocking has no meaningful effect on everyday sadism, because for a sadist, the reinforcer is the act of cruelty itself, not your reaction to it. Short-term tactical tool. Not a sustainable primary strategy. 

📄 Full research article: https://www.keca.co.uk/articles/the-positive-aspects-of-dark-tetrad-traits |  🎙️ @psychologyguyofficial

#greyrock  #darkpsychology  #personalitypsychology  #workplacepsychology  #narcissismrecovery  #psychologyguyofficial

Do you want to know where you stand on the Dark Personality scale? Take the Dark Personality Assessment - https://www.keca.co.uk/assessment - it&apos;s FREE (and we don&apos;t collect data) 

Follow for more psychological insights: www.x.com/drkeca

DISCLAIMER:
⚠️ For educational purposes only. Not professional psychological or medical advice.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=WdMWFki6kTE</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/WdMWFki6kTE</video:player_loc>
      <video:publication_date>2026-05-31T16:00:17.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/isjCc4HZoOc</loc>
    <lastmod>2026-05-31T09:45:25.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/isjCc4HZoOc/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Sadism Is the One Dark Trait With No Upside — At All | #darkpsychology  | V6 Ep4</video:title>
      <video:description>For Machiavellianism, narcissism, and psychopathy, there are boundary conditions where the traits become conditionally adaptive. For everyday sadism, there are none. This is not a gap in the research. It is the finding.

A 2025 systematic review of more than 85 studies found no evidence that sadistic traits enhance performance or are functionally adaptive across any professional domain or level. Unlike narcissism — which shows a curvilinear benefit at moderate levels — sadism shows a linearly negative relationship with leadership effectiveness across the entire scale.

Crucially, emotional intelligence training, which meaningfully moderates narcissism and Machiavellianism, is counterproductive for sadism. A high-EI sadistic individual is not a safer one. They are a more sophisticated one, better at identifying when and how to cause harm whilst avoiding detection. The only evidence-based organisational response is structural containment. 

📄 Full research article: https://www.keca.co.uk/articles/the-positive-aspects-of-dark-tetrad-traits |  🎙️ @psychologyguyofficial

#everydaysadism  #darktetrad  #workplacepsychology  #darkpsychology  #OrganisationalPsychology #psychologyguyofficial

Do you want to know where you stand on the Dark Personality scale? Take the Dark Personality Assessment - https://www.keca.co.uk/assessment - it&apos;s FREE (and we don&apos;t collect data) 

Follow for more psychological insights: www.x.com/drkeca

DISCLAIMER:
⚠️ For educational purposes only. Not professional psychological or medical advice.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=isjCc4HZoOc</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/isjCc4HZoOc</video:player_loc>
      <video:publication_date>2026-05-31T09:45:25.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/mlVhpPvid7E</loc>
    <lastmod>2026-05-28T14:00:14.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/mlVhpPvid7E/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Do Psychology&apos;s Most Dangerous Traits Have a Bright Side? | Dark Tetrad Ep. #6</video:title>
      <video:description>What if psychology&apos;s most dangerous personality traits have a legitimate bright side? Not a justification — a scientific question. And the answer changes everything about how you read leadership, power, and the people at the top of every organisation you&apos;ll ever work in.

In this video, Dr Nick Keca — DBA Organisational Psychology (Aston University), 25+ years as a C-suite executive — breaks down the four traits of the Dark Tetrad: Machiavellianism, Narcissism, Psychopathy, and Everyday Sadism.

📄 Full research article: https://www.keca.co.uk/articles/the-positive-aspects-of-dark-tetrad-traits

What you&apos;ll learn:
→ Why 1 in 14 people around you score high on multiple dark traits right now
→ The language trap: why &quot;psychopath&quot; and &quot;narcissist&quot; make every workplace problem worse
→ The golden rule for communicating about dark behaviour — in any context
→ The curvilinear narcissism-leadership relationship that peer-reviewed research confirms
→ Why moderate psychopathy can be adaptive in crisis — and catastrophic long-term
→ Why everyday sadism is the one trait with absolutely no workplace upside
→ The three-criterion diagnostic that distinguishes dark traits from situational stress

Based on peer-reviewed research: Gómez-Leal et al. (2024), Blasco-Belled et al. (2024), Bakiaj et al. (2025), McAleer (2025), Rico-Bordera et al. (2025), and the author&apos;s own published academic work (Keca, 2019, Aston University).

🔗 X: @drkeca  |  🎙️ @psychologyguyofficial

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
TIMESTAMPS:
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
00:00 — 1 IN 14
01:42 — WHAT IS THE DARK TETRAD?
03:32 — THE LANGUAGE TRAP
09:21 — MACHIAVELLIANISM — THE STRATEGIC OPERATOR
13:21 — NARCISSISM — THE CHARISMATIC DRIVER
18:53 — PSYCHOPATHY — THE FEARLESS PREDATOR
24:05 — EVERYDAY SADISM — THE EXCEPTION TO EVERY RULE
27:45 — BOUNDARY CONDITIONS &amp; DIAGNOSTIC TOOLKIT
30:56 — SUMMARY &amp; CONCLUSION

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
⚠️ CONTENT NOTE:
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
This video discusses psychological concepts related to cruelty, emotional abuse, and dark personality traits. Content is educational and research-based. If any of these themes relate to your current situation, please reach out to a mental health professional or contact the Samaritans (UK): 116 123 (free, 24/7).

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
⚠️ For educational purposes only. Not professional psychological or medical advice.
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
#darktetrad  #darkpsychology  #organisationalpsychology  #narcissism  #psychopathy  #machiavellianism  #leadershippsychology  #workplacepsychology  #darktriad  #executivepsychology  #thepsychologyguy</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=mlVhpPvid7E</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/mlVhpPvid7E</video:player_loc>
      <video:publication_date>2026-05-28T14:00:14.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/wnobOu62PYI</loc>
    <lastmod>2026-05-27T05:52:49.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/wnobOu62PYI/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The CEO Psychopathy Paradox (3.9%–12% of Executives) | #darkpsychology | V6 EP3</video:title>
      <video:description>Research estimates 3.9–12% of corporate executives have psychopathic traits — versus 1–4% in the general population. This is not a random distribution. It is the structural output of how boards hire, what CEO roles reward, and how primary psychopaths exploit condensed assessment windows.

Boards typically assess charisma, decisiveness, and comfort with risk — qualities that primary psychopaths simulate exceptionally well in short hiring windows. CEO roles offer hierarchical power, substantial financial reward, and minimal daily accountability — precisely the environment that psychopathic motivational profiles seek. MIT Sloan research found that they actively create the disorder that makes their traits appear most valuable.

The key distinction — which boards most need to internalise — is between leadership emergence (getting to the top) and leadership effectiveness (performing well once there). Psychopathic traits correlate with the former. They provide no reliable advantage in the latter. The full breakdown — including the psychopathic CEO lifecycle and the structural empathy management framework — is in this week&apos;s 21-minute deep dive. Link in bio.

📄 Full research article: https://www.keca.co.uk/articles/the-positive-aspects-of-dark-tetrad-traits |  🎙️ @psychologyguyofficial

#psychopathy  #CorporatePsychopathy #darkpsychology  #leadershippsychology  #ExecutivePsychology #psychologyguyofficial

Do you want to know where you stand on the Dark Personality scale? Take the Dark Personality Assessment - https://www.keca.co.uk/assessment - it&apos;s FREE (and we don&apos;t collect data).

Follow for more psychological insights: www.x.com/drkeca

DISCLAIMER:
⚠️ For educational purposes only. Not professional psychological or medical advice</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=wnobOu62PYI</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/wnobOu62PYI</video:player_loc>
      <video:publication_date>2026-05-27T05:52:49.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/A9HTS6fXWok</loc>
    <lastmod>2026-05-26T06:43:21.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/A9HTS6fXWok/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Narcissists Actually Get Promoted (The Curvilinear Effect) | #darktetrad | V6 EP2</video:title>
      <video:description>The narcissism-leadership relationship is not linear — it&apos;s an inverted U. This is what Grijalva&apos;s meta-analysis of hundreds of independent studies actually found, and it changes everything about how you think about leadership selection.

Very low narcissism: hesitancy, insecurity, insufficient conviction to lead. Moderate narcissism — the empirical sweet spot: confidence, charisma, calculated risk-taking, and vision without exploitation. Very high narcissism: tyranny, reckless ego-driven decisions, and the progressive alienation of the team that effective leadership depends on.

Most promotion systems select heavily for traits at the high end of the curve — charisma, boldness, assertiveness — without the structures that keep those traits in the productive zone. Knowing where the sweet spot is and what keeps someone in it is what changes outcomes.

📄 Full research article: https://www.keca.co.uk/articles/the-positive-aspects-of-dark-tetrad-traits

#narcissism  #leadershippsychology  #darkpsychology  #workplacepsychology  #organisationalpsychology #psychologyguyofficial

Do you want to know where you stand on the Dark Personality scale? Take the Dark Personality Assessment - https://www.keca.co.uk/assessment - it&apos;s FREE (and we don&apos;t collect data) 

Follow for more psychological insights: www.x.com/drkeca

DISCLAIMER:
⚠️ For educational purposes only. Not professional psychological or medical advice</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=A9HTS6fXWok</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/A9HTS6fXWok</video:player_loc>
      <video:publication_date>2026-05-26T06:43:21.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/n7w8tAjaYww</loc>
    <lastmod>2026-05-25T05:21:40.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/n7w8tAjaYww/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The 1-in-14 Rule: You&apos;re Working With a Dark Tetrad Person Right Now | #darktetrad  | V6 EP1</video:title>
      <video:description>Workplace psychology reveals 1 in 14 adults around you scores high across multiple Dark Tetrad traits simultaneously. This is not a rare clinical exception. It is a structural feature of every team, every boardroom, and every organisation — and it changes how you should read the people around you.

Research from Gómez-Leal and colleagues (2024) estimates approximately one in fourteen adults in the general population scores high on Machiavellianism, narcissism, psychopathy, or everyday sadism — or combinations of all four. The Dark Tetrad doesn&apos;t look like a horror film. It looks like your most charismatic colleague, your most decisive CEO, your most strategic negotiator.

Three of the four traits have conditional bright sides under specific governance conditions. One — everyday sadism — does not.

📄 Full research article: https://www.keca.co.uk/articles/the-positive-aspects-of-dark-tetrad-traits

#narcissism  #leadershippsychology  #darkpsychology  #workplacepsychology  #OrganisationalPsychology #ThePsychologyGuy

Do you want to know where you stand on the Dark Personality scale? Take the Dark Personality Assessment - https://www.keca.co.uk/assessment - it&apos;s FREE (and we don&apos;t collect data) 

Follow for more psychological insights: www.x.com/drkeca

DISCLAIMER:
⚠️ For educational purposes only. Not professional psychological or medical advice</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=n7w8tAjaYww</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/n7w8tAjaYww</video:player_loc>
      <video:publication_date>2026-05-25T05:21:40.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
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    <lastmod>2026-05-23T10:40:40.000Z</lastmod>
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    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/DGTZjQ8QycA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>When Your Partner Enjoys Your Pain — Relational Sadism Explained #darktetrad #shorts | EP6</video:title>
      <video:description>When Your Partner Enjoys Your Pain — Relational Sadism Explained #darktetrad #shorts | EP6 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=DGTZjQ8QycA</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/DGTZjQ8QycA</video:player_loc>
      <video:publication_date>2026-05-23T10:40:40.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/LGua__9t1J4</loc>
    <lastmod>2026-05-22T05:59:45.000Z</lastmod>
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    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/LGua__9t1J4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Grey Rock Method: The Only Way to Beat a Sadist #DarkPsychology #darktetrad #shorts | EP5</video:title>
      <video:description>The Grey Rock Method: The Only Way to Beat a Sadist #DarkPsychology #darktetrad #shorts | EP5 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=LGua__9t1J4</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/LGua__9t1J4</video:player_loc>
      <video:publication_date>2026-05-22T05:59:45.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/iEToS1ve8rQ</loc>
    <lastmod>2026-05-21T14:46:13.000Z</lastmod>
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    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/iEToS1ve8rQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>How to Spot a Sadistic Boss (It&apos;s Not What You Think) #WorkPsychology #darktetrad #shorts | EP4</video:title>
      <video:description>How to Spot a Sadistic Boss (It&apos;s Not What You Think) #WorkPsychology #darktetrad #shorts | EP4 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=iEToS1ve8rQ</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/iEToS1ve8rQ</video:player_loc>
      <video:publication_date>2026-05-21T14:46:13.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/64r6_IY98Hg</loc>
    <lastmod>2026-05-21T14:42:48.000Z</lastmod>
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    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/64r6_IY98Hg/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Cruel Instigator: Why Some People Are WIRED to Enjoy Your Pain | Dark Tetrad Ep.4</video:title>
      <video:description>The Cruel Instigator: Why Some People Are WIRED to Enjoy Your Pain | Dark Tetrad Ep.4 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=64r6_IY98Hg</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/64r6_IY98Hg</video:player_loc>
      <video:publication_date>2026-05-21T14:42:48.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/ixlc2CHAqyc</loc>
    <lastmod>2026-05-20T06:01:29.000Z</lastmod>
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    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/ixlc2CHAqyc/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Trolls Troll — The Psychology Is Darker Than You Think #darktetrad #shorts | EP3</video:title>
      <video:description>Why Trolls Troll — The Psychology Is Darker Than You Think #darktetrad #shorts | EP3 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=ixlc2CHAqyc</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/ixlc2CHAqyc</video:player_loc>
      <video:publication_date>2026-05-20T06:01:29.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/YhenZ04d15M</loc>
    <lastmod>2026-05-19T06:32:20.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/YhenZ04d15M/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Psychopath vs Sadist: The ONE Chilling Difference #darkpsychology  #darktetrad #shorts | EP2</video:title>
      <video:description>Psychopath vs Sadist: The ONE Chilling Difference #darkpsychology  #darktetrad #shorts | EP2 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=YhenZ04d15M</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/YhenZ04d15M</video:player_loc>
      <video:publication_date>2026-05-19T06:32:20.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/pDlF2mX5jHA</loc>
    <lastmod>2026-05-18T06:02:17.000Z</lastmod>
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    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/pDlF2mX5jHA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Dark Triad Wasn&apos;t Enough. Then They Found This. #darkpsychology  #darktetrad  #shorts | EP1</video:title>
      <video:description>The Dark Triad Wasn&apos;t Enough. Then They Found This. #darkpsychology  #darktetrad  #shorts | EP1 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=pDlF2mX5jHA</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/pDlF2mX5jHA</video:player_loc>
      <video:publication_date>2026-05-18T06:02:17.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/3nNOU36mWcU</loc>
    <lastmod>2026-05-16T10:00:08.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/3nNOU36mWcU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>If Someone Seems Too Perfect Too Quickly — Read This 🎭</video:title>
      <video:description>If Someone Seems Too Perfect Too Quickly — Read This 🎭 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=3nNOU36mWcU</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/3nNOU36mWcU</video:player_loc>
      <video:publication_date>2026-05-16T10:00:08.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/Dl9gscWZMkM</loc>
    <lastmod>2026-05-15T15:00:30.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/Dl9gscWZMkM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Their Brain Doesn&apos;t Register Fear. Here&apos;s What That Looks Like. 🧬</video:title>
      <video:description>Their Brain Doesn&apos;t Register Fear. Here&apos;s What That Looks Like. 🧬 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=Dl9gscWZMkM</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/Dl9gscWZMkM</video:player_loc>
      <video:publication_date>2026-05-15T15:00:30.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/UNacta1f5w0</loc>
    <lastmod>2026-05-15T05:00:32.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/UNacta1f5w0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Psychopaths Make Great CEOs 🏢  #corporatepsychology #psychopath</video:title>
      <video:description>Why Psychopaths Make Great CEOs 🏢  #corporatepsychology #psychopath — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=UNacta1f5w0</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/UNacta1f5w0</video:player_loc>
      <video:publication_date>2026-05-15T05:00:32.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/pIC7J485CF0</loc>
    <lastmod>2026-05-14T13:58:50.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/pIC7J485CF0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Corporate Psychopath: How They Rise to the Top (And How to Survive Them) | Dark Tetrad #4</video:title>
      <video:description>The Corporate Psychopath: How They Rise to the Top (And How to Survive Them) | Dark Tetrad #4 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=pIC7J485CF0</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/pIC7J485CF0</video:player_loc>
      <video:publication_date>2026-05-14T13:58:50.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/OMXTW0IcAR0</loc>
    <lastmod>2026-05-13T05:02:24.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/OMXTW0IcAR0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Psychopath Who Never Gets Caught ♟️</video:title>
      <video:description>The Psychopath Who Never Gets Caught ♟️ — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=OMXTW0IcAR0</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/OMXTW0IcAR0</video:player_loc>
      <video:publication_date>2026-05-13T05:02:24.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/vDVJGbb3nzs</loc>
    <lastmod>2026-05-12T03:59:39.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/vDVJGbb3nzs/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>They Don&apos;t Lack Empathy. They Use It Against You. 🧠</video:title>
      <video:description>They Don&apos;t Lack Empathy. They Use It Against You. 🧠 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=vDVJGbb3nzs</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/vDVJGbb3nzs</video:player_loc>
      <video:publication_date>2026-05-12T03:59:39.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/OsBq-YHZBe4</loc>
    <lastmod>2026-05-11T05:59:29.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/OsBq-YHZBe4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Stop Reacting. This Is How You Defeat a Psychopath. 🪨</video:title>
      <video:description>Stop Reacting. This Is How You Defeat a Psychopath. 🪨 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=OsBq-YHZBe4</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/OsBq-YHZBe4</video:player_loc>
      <video:publication_date>2026-05-11T05:59:29.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/quYN-FuSEDs</loc>
    <lastmod>2026-05-10T06:35:27.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/quYN-FuSEDs/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>3 Signs You Work With A Machiavellian #psychology #careeradvice  #workethicmatters</video:title>
      <video:description>3 Signs You Work With A Machiavellian #psychology #careeradvice  #workethicmatters — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=quYN-FuSEDs</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/quYN-FuSEDs</video:player_loc>
      <video:publication_date>2026-05-10T06:35:27.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/4JLd5VutOcM</loc>
    <lastmod>2026-05-08T14:54:08.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/4JLd5VutOcM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Your Coworker Fakes Being Nice #corporatepsychology  #toxicworkplace #machiavellian</video:title>
      <video:description>Why Your Coworker Fakes Being Nice #corporatepsychology  #toxicworkplace #machiavellian — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=4JLd5VutOcM</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/4JLd5VutOcM</video:player_loc>
      <video:publication_date>2026-05-08T14:54:08.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/gtuK6cC_qeo</loc>
    <lastmod>2026-05-07T14:11:15.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/gtuK6cC_qeo/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Most Dangerous Personality Type? #psychology  #machiavellian</video:title>
      <video:description>The Most Dangerous Personality Type? #psychology  #machiavellian — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=gtuK6cC_qeo</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/gtuK6cC_qeo</video:player_loc>
      <video:publication_date>2026-05-07T14:11:15.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/nzvU0oujOSo</loc>
    <lastmod>2026-05-07T14:10:08.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/nzvU0oujOSo/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Puppet Master: How Machiavellians Manipulate You | Dark Tetrad</video:title>
      <video:description>The Puppet Master: How Machiavellians Manipulate You | Dark Tetrad — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=nzvU0oujOSo</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/nzvU0oujOSo</video:player_loc>
      <video:publication_date>2026-05-07T14:10:08.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/ceTeCewjWCc</loc>
    <lastmod>2026-05-04T10:28:21.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/ceTeCewjWCc/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Your HR Department Hires Narcissists #CorporatePsychology #narcissist </video:title>
      <video:description>Why Your HR Department Hires Narcissists #CorporatePsychology #narcissist  — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=ceTeCewjWCc</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/ceTeCewjWCc</video:player_loc>
      <video:publication_date>2026-05-04T10:28:21.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/pGknAIu_um0</loc>
    <lastmod>2026-05-03T10:52:54.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/pGknAIu_um0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>How to Neutralise a Narcissist (The Grey Rock Method) #psychology  #mentalhealth</video:title>
      <video:description>How to Neutralise a Narcissist (The Grey Rock Method) #psychology  #mentalhealth — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=pGknAIu_um0</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/pGknAIu_um0</video:player_loc>
      <video:publication_date>2026-05-03T10:52:54.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/j-XdNtB0Kdg</loc>
    <lastmod>2026-05-02T10:34:40.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/j-XdNtB0Kdg/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The 3 Stages of Narcissistic Love Bombing #narcissism  #psychology </video:title>
      <video:description>The 3 Stages of Narcissistic Love Bombing #narcissism  #psychology  — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=j-XdNtB0Kdg</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/j-XdNtB0Kdg</video:player_loc>
      <video:publication_date>2026-05-02T10:34:40.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/1gWLKRaJDQw</loc>
    <lastmod>2026-05-01T11:15:46.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/1gWLKRaJDQw/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Grandiose Mask: How Narcissists Survive &amp; Thrive | Dark Tetrad </video:title>
      <video:description>The Grandiose Mask: How Narcissists Survive &amp; Thrive | Dark Tetrad  — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=1gWLKRaJDQw</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/1gWLKRaJDQw</video:player_loc>
      <video:publication_date>2026-05-01T11:15:46.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/2HCPt_sazMw</loc>
    <lastmod>2026-04-28T10:06:46.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/2HCPt_sazMw/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Dark Personalities in Our Midst: Unmasking the Dark Tetrad</video:title>
      <video:description>Dark Personalities in Our Midst: Unmasking the Dark Tetrad — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=2HCPt_sazMw</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/2HCPt_sazMw</video:player_loc>
      <video:publication_date>2026-04-28T10:06:46.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/Z3KbBkTYDxs</loc>
    <lastmod>2026-04-25T09:15:05.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/Z3KbBkTYDxs/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The &quot;Successful&quot; Corporate Psychopath is a Myth 🧠</video:title>
      <video:description>The &quot;Successful&quot; Corporate Psychopath is a Myth 🧠 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=Z3KbBkTYDxs</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/Z3KbBkTYDxs</video:player_loc>
      <video:publication_date>2026-04-25T09:15:05.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/7OsAJnN0jY4</loc>
    <lastmod>2026-04-24T10:15:00.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/7OsAJnN0jY4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Psychopath vs. Sadist: The Chilling Difference in Motivation | Psychology Guy Official</video:title>
      <video:description>Psychopath vs. Sadist: The Chilling Difference in Motivation | Psychology Guy Official — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=7OsAJnN0jY4</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/7OsAJnN0jY4</video:player_loc>
      <video:publication_date>2026-04-24T10:15:00.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/8Z3divEf47k</loc>
    <lastmod>2026-04-23T15:48:04.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/8Z3divEf47k/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Is there a &quot;General Intelligence&quot; for being a bad person? | The D-Factor Explained</video:title>
      <video:description>Is there a &quot;General Intelligence&quot; for being a bad person? | The D-Factor Explained — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=8Z3divEf47k</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/8Z3divEf47k</video:player_loc>
      <video:publication_date>2026-04-23T15:48:04.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/JOjCeuIQB8A</loc>
    <lastmod>2026-04-22T16:00:27.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/JOjCeuIQB8A/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Understanding Your Personality: The Big Five Assessment (The Science of You)</video:title>
      <video:description>Understanding Your Personality: The Big Five Assessment (The Science of You) — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=JOjCeuIQB8A</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/JOjCeuIQB8A</video:player_loc>
      <video:publication_date>2026-04-22T16:00:27.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/ZRI_n6kbkhM</loc>
    <lastmod>2026-04-21T10:32:44.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/ZRI_n6kbkhM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Your Job is Killing Your Personality (The Science of Emotional Dissonance)</video:title>
      <video:description>Why Your Job is Killing Your Personality (The Science of Emotional Dissonance) — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=ZRI_n6kbkhM</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/ZRI_n6kbkhM</video:player_loc>
      <video:publication_date>2026-04-21T10:32:44.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/AKCvQ9VaOWw</loc>
    <lastmod>2026-04-20T06:44:53.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/AKCvQ9VaOWw/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Is Your Perfectionism Killing Innovation? 🔩 | The Psychology Guy Official</video:title>
      <video:description>Is Your Perfectionism Killing Innovation? 🔩 | The Psychology Guy Official — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=AKCvQ9VaOWw</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/AKCvQ9VaOWw</video:player_loc>
      <video:publication_date>2026-04-20T06:44:53.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/5Ka0-WZxcfQ</loc>
    <lastmod>2026-04-20T06:41:54.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/5Ka0-WZxcfQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Your Logic is Killing Your Team ❄️</video:title>
      <video:description>Why Your Logic is Killing Your Team ❄️ — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=5Ka0-WZxcfQ</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/5Ka0-WZxcfQ</video:player_loc>
      <video:publication_date>2026-04-20T06:41:54.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/sbFsWTtBei0</loc>
    <lastmod>2026-04-18T12:06:13.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/sbFsWTtBei0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Your Kindness is Blurring Your Team 🌫️ The Psychology Guy Official</video:title>
      <video:description>Why Your Kindness is Blurring Your Team 🌫️ The Psychology Guy Official — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=sbFsWTtBei0</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/sbFsWTtBei0</video:player_loc>
      <video:publication_date>2026-04-18T12:06:13.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/odzA2qauzQw</loc>
    <lastmod>2026-04-17T10:41:43.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/odzA2qauzQw/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Your Charisma is Burning Your Team ⚡</video:title>
      <video:description>Why Your Charisma is Burning Your Team ⚡ — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=odzA2qauzQw</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/odzA2qauzQw</video:player_loc>
      <video:publication_date>2026-04-17T10:41:43.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/Rn2Rzs7kgco</loc>
    <lastmod>2026-04-16T16:51:10.442Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i9.ytimg.com/vi_webp/Rn2Rzs7kgco/mqdefault.webp?v=69e0fea2&amp;sqp=CIidhM8G&amp;rs=AOn4CLCp6pKu0Yfvdup251vLM8CxirvQww</video:thumbnail_loc>
      <video:title>The High Cost of Being Fake at Work 🎭</video:title>
      <video:description>The High Cost of Being Fake at Work 🎭 — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=Rn2Rzs7kgco</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/Rn2Rzs7kgco</video:player_loc>
      <video:publication_date>2026-04-16T16:51:10.442Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/FqBGoDO9NQg</loc>
    <lastmod>2026-04-16T16:41:45.293Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i9.ytimg.com/vi_webp/FqBGoDO9NQg/mqdefault.webp?v=69e016d2&amp;sqp=CJCrhM8G&amp;rs=AOn4CLA92a1G34G0q2TPQIAFxuY4AtxahA</video:thumbnail_loc>
      <video:title>The 10 Trillion Dollar Corporate Trap | The Psychology Guy</video:title>
      <video:description>The 10 Trillion Dollar Corporate Trap | The Psychology Guy — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=FqBGoDO9NQg</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/FqBGoDO9NQg</video:player_loc>
      <video:publication_date>2026-04-16T16:41:45.293Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/LEsadhrpQA4</loc>
    <lastmod>2023-02-19T17:35:11.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i1.ytimg.com/vi/LEsadhrpQA4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>What is PERSONALITY? If you know, comment below 👇🏼 #shorts #psychologyfacts</video:title>
      <video:description>What is PERSONALITY? If you know, comment below 👇🏼 #shorts #psychologyfacts — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=LEsadhrpQA4</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/LEsadhrpQA4</video:player_loc>
      <video:publication_date>2023-02-19T17:35:11.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/Yi5g-cd01_0</loc>
    <lastmod>2023-02-19T16:52:00.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i2.ytimg.com/vi/Yi5g-cd01_0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Conscientious People Revealed What They Actually Are #shorts #psychologyfacts</video:title>
      <video:description>Conscientious People Revealed What They Actually Are #shorts #psychologyfacts — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=Yi5g-cd01_0</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/Yi5g-cd01_0</video:player_loc>
      <video:publication_date>2023-02-19T16:52:00.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
  <url>
    <loc>https://www.keca.co.uk/youtube/watch/VK7iqgKJcxE</loc>
    <lastmod>2023-02-19T16:13:35.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <video:video>
      <video:thumbnail_loc>https://i3.ytimg.com/vi/VK7iqgKJcxE/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Are you an EXTRAVERT? Do you know? If you know, comment below 👇🏼 #shorts #psychologyfacts</video:title>
      <video:description>Are you an EXTRAVERT? Do you know? If you know, comment below 👇🏼 #shorts #psychologyfacts — watch on The Psychology Guy YouTube channel.</video:description>
      <video:content_loc>https://www.youtube.com/watch?v=VK7iqgKJcxE</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/VK7iqgKJcxE</video:player_loc>
      <video:publication_date>2023-02-19T16:13:35.000Z</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
      <video:uploader info="https://www.keca.co.uk">Dr. Nick Keca</video:uploader>
    </video:video>
  </url>
</urlset>